12/06/2023 - MorningWood - Hoodmont Route
WARMUP: none THE THANG: Run the other side of Woodmont MARY: none ANNOUNCEMENTS: BH and Hombres Trail 1/2 Marathon 12.16, Safari Christmas BD 12.21, THL Reindeer Games 12.23, Convergence 12.30…
Pax: Dandy
12/04/2023 - Kodiak - Back to basics
WARMUP: THE THANG: farmers carry around the fb field, ran the bleachers, double quarter pounder with cheese. MARY: ANNOUNCEMENTS:
11/29/2023 - MorningWood - O Christmas Tree
WARMUP: nah THE THANG: run the route ANNOUNCEMENTS: Bloodhound and Hombre badass burritos and beer run 12/16, spartan team for March 2024, Loaded Relay in January, handing off of Crossroads…
11/27/2023 - Hurt Locker - Little bit of running
WARMUP: Run THE THANG: Sprints/hill sprints MARY: No such thing ANNOUNCEMENTS: BAHBABAB Dec 16th Redtop
11/22/2023 - MorningWood - Kodiak-Grandmar Loop
WARMUP: THE THANG: run Grandmar to Curtis Rd out to Kodiak then finish the Grandmar loop. MARY: none ANNOUNCEMENTS: TWW Thanksgiving trail half marathon and Hombre and BH trail half…
11/20/2023 - Hurt Locker - Plastic Pellets in the Shoes
WARMUP: Ran, did stadiums, ran more THE THANG: back and forth on the field trying to collect as many pellets in our shoes as possible. MARY: ring of fire Merkins…
11/17/2023 - Crossroads - No Cuddlefish Here!
WARMUP: Mosey over to front parking lot for the normal warm-o-rama. THE THANG: Headed down the hill and each PAX grabbed a coupon from the rock pile. Performed 3 rounds…
11/08/2023 - MorningWood - 3 Little Summits
WARMUP: 6 mi PR THE THANG: Run Greyfield, Mt Gaddis and Grand Oaks Dr. MARY: n/a ANNOUNCEMENTS: Holiday Lights of Hope 5k, 6th HBHBABB Trail run at Redtop COT: Yogi’s…
11/01/2023 - MorningWood - Hashers and the hare 🐇
WARMUP: THE THANG: chase dandy around Woodmont MARY: ANNOUNCEMENTS: lost something in translation
10/30/2023 - Hurt Locker - Halloween Eve
WARMUP: Mosey to Turf Field Concession Area; trip around the bleachers, circle up…Imperial Walkers, Good Mornings, Weed Pickers, Michael Phelps and Sun gods THE THANG: Pax A Runs the bleachers…