02/03/2025 - Hurt Locker - Ground Hog Day; The Day After
THE THANG: We rolled dice, ran and did some exercises ANNOUNCEMENTS: BAHBABAB on 2/15; Oxbows Ruck in his nice and flat neighborhood this Sunday Prayers for Pella and his family;…
THE THANG: We rolled dice, ran and did some exercises ANNOUNCEMENTS: BAHBABAB on 2/15; Oxbows Ruck in his nice and flat neighborhood this Sunday Prayers for Pella and his family;…
The Story of the No-Show Q Duggar, in a moment of overconfidence (or perhaps delusion), promised the Pax he’d step up and Q. He assured us that despite his late…
WARMUP: A few dedicated HIMs pre ran. THE THANG: Hailey Farm Route passing off the flag to each runner and rucker. Started with MK and finished with FMB.Dodged a few…
WARMUP: the usual THE THANG: Choose a coupon from the rock pile. Carry the coupon the rest of the bd. Ascending lbcs at the lights w coupon to 30 while…
WARMUP: Prerun THE THANG: Republican route around the golf course with a left turn at the south fallopian tube. MARY: None. ANNOUNCEMENTS: Oxbow’s ruck Sunday COT: Wives, Hopper, Hooter, and…
WARMUP: Mosey the track, lap around the track and the following, while the Pax gave the Mission (Oxbow) & 5 Core Principles (Misty, Duggar and FMB(?)). Dandy and Bloodhound added…
The runners ran the Grandmar Loop in reverse, with a detour up Cedarhurst for some extra miles. The ruckers took a trip over to Hoodmount and survived! By my count…
WARMUP: Mosey SSH IW Toy Soldiers Stretchy Stuff. THE THANG: Toss balls back and forth between pairs taking a backwards lunge and increasing squats with each…dropped balls result in penalties.…
WARMUP: Some brave souls pre ran. THE THANG: BH led the runners on the Grandmar Loop, the Ruckers did Haley Farm Road. MARY: Nope ANNOUNCEMENTS: Flag Exchanges at Safar this…
WARMUP: Some guys pre ran. At the ME we mosied around the parking lot and did the usual MK warmup. THE THANG: Buddy the Elf We started by going through…