06/10/2024 - Wicked Witch - Keep it hard for Homeboy
WARMUP: Run up the road to wait for Drummy and then mosey to the barn for SSH, Imperial walkers, good mornings, and weed pickers THE THANG: Homeboy says that F3…
WARMUP: Run up the road to wait for Drummy and then mosey to the barn for SSH, Imperial walkers, good mornings, and weed pickers THE THANG: Homeboy says that F3…
WARMUP: THE THANG: 8 groups ran to various locations around Veterans Park to locate body parts and assemble their Mr. Potato Heads. Exercises were done at each location. MARY: Dad’s…
WARMUP: SSH, Good mornings, Weedpickers, sun gods, mosey to stadium THE THANG: D – Dan Taylor ( Lt. Dans) E – 11s Mike Tyson’s/Monkey Humpers ( thanks @Cricket and @Lawdog)…
Mosey on over to grab a coupon fellas. Got one big enough for a challenge. Warm up handled by Tinder, while I got the tunes going. We had a date…
WARMUP: THE THANG: Run, climb, carry, throw, then repeat. MARY: ANNOUNCEMENTS:
We did some running and some merkins and some other things but mostly running. All told it was 220 merkins give or take a few. Also, no idea who was…
WARMUP: THE THANG: 14-ish miles through bowling Park and adjoining properties. They went the wrong way a hundred meters into the run. Thanks Mattress, King. MARY: ANNOUNCEMENTS: good time and…
WARMUP: THE THANG: 14-ish miles through bowling Park and adjoining properties. They went the wrong way a hundred meters into the run. Thanks Mattress, King. MARY: ANNOUNCEMENTS: good time and…
WARMUP: THE THANG: 14-ish miles through bowling Park and adjoining properties. They went the wrong way a hundred meters into the run. Thanks Mattress, King. MARY: ANNOUNCEMENTS: good time and…
WARMUP: Mosey down bullpen and do some merkins and SSH THE THANG: Run down to the blue trailhead, down and up big blue, run around green, back up big blue,…