02/18/2023 - WoodstockRucks - F3 – WoodstockRucks – Star Course
Standard Star Course plan (hit as many points as you can but be back by 6:15) Prime 120 Whataburger Rootstock The Blue Ghost Arcade Sojourn Woodstock Church Moe’s Little River…
Standard Star Course plan (hit as many points as you can but be back by 6:15) Prime 120 Whataburger Rootstock The Blue Ghost Arcade Sojourn Woodstock Church Moe’s Little River…
GORUCK offered a ruck patch for Coffee Ruck, which they immediately sold out, so route was planned for this post Valentine morning with extended 7a EndEx to corresponding with open…
INTRO: It was cold, but thanks to my long legs, a log, and Sooorie’s need for new torture devices, it was a good BD WARM-O-RAMA: Imperial Walkers (IC) x 10 …
Since next week is the super bowl, we decided to get some practice in. Maybe after giving it there all this week they might be less judgmental of the players…
Today YHC is going to tell you a story of the Groundhog Day of horror. This story begins on February first. The groundhogs of the Slab burrow sent a message…
blue falcons 2 teams 30 seconds to come up with any work out of your team’s choosing 3minutes of workout trade teams the highest count of the lowest time wins…
YHC finished his week of Q with a stop at The Slab. They love their coupons so I brought the misery bolts, as they have been called, for a romp…
Mosey-Warmorama- 11s across the parking lot- burpees and singlecount imperial walkers (not sure why) coco can’t count. flamigo on the six mosey to the field 11s burpees and LBCs the…
well we started our morning out with an Indian run with our coupons in rifle carry mode and then did a small warm-up with ten of the following sun gods…
So, stupidly enough YHC decided to plan a BD without looking at the Weather Channel. Odd I know, but I guess it happens. So, in the best interest of…