07/19/2021 - Apex - Suicides
All we did was 4 suicides. It was great. You should’ve been there! I don’t remember all the Pax names, sorry! Prayers for Sharapova as they process through this time.…
Pax: Brady Bunch
07/13/2021 - Rattlesnake Riviera - The Mole played with a Rattlesnake
Coupons, Coupons and more coupons! Oh and we got in 2.5 miles and the monster
07/11/2021 - Redline - Hobgood 10k
Easy backblast! We ran about 6.3 miles. That’s it. That and Geek Squad had to take a bathroom break twice. No really, YHC plotted the route a few months ago.…
07/08/2021 - Apex - Tire flipping, Bernie Sanders Indian-run
This was day 4 of my 7 day anniversary celebration – aka “Hell Week”. I was ready to quit after Tuesday’s Beatdown! We had a short mosey to the opposite…
07/07/2021 - Colosseum - Chase the Coupon Rabbit
Warm-o-Rama consisted of mosey to the coupon stash, then mosey to the nearest tent – it was a little drizzly and couldn’t have my chalk board artwork get washed away……
07/06/2021 - Flying V - Movie Run
It a running AO. We ran miles. About 4.6. Doddy got lost. Narco had to poo. Picanha and The Sitch were in beast
06/24/2021 - Apex - Viceroy Anniversary Q
This was my first anniversary Q – I held it at the Apex because that’s where I posted first, thanks to my son, Chancellor. F3 has been such a blessing…
07/05/2021 - Apex - Tow Truck
Tow Truck Easiest Beatdown I ever planned! This was a great kickoff to my 2nd F3 anniversary week, and my first of 8 Qs in 7 days! 😬 We did…
06/21/2021 - Apex - Post Father’s Day Shred BD
Post Father’s Day Shred The APEX would like to welcome FNG Lamb Chop to F3. Warmorama: Mosey around Etowah parking lot Side Straddle Hop – 10 Weed Pickers – 7…
06/20/2021 - Redline - The Redline inaugural Run- Swim- Run
The Redline in a running/rucking AO. Eight PAX ran, four rucked, and one did both. NMM: As always it’s gratifying to lead the HIM of F3 Cherokee and today was…