AO: Chatterbox

When: 10/14/2023

PAX:

Number of Pax: 12

Pax Names: Chubb, Clogger, Grylls, Harbor Freight, Narco, Nesquik, Purple Pirate, Sgt. Slaughter, Soft Spot, Trill, Uncle Dick, Vanilli,

Number of FNGS: 0

FNG Names:

QIC: Grylls


WARMUP:
weedpickers
ssh
windmills
sun gods
THE THANG:
– Dora with merkins, squats, mountain climbers
– backwards Indian run
– 21s (silent ssh with burpee penalty)
– Captain Thors
– 11s with dry docks and star jumps
– backwards Indian run
– escalator with burpees, squats, dry docks, big boys, star jumps
MARY:
don’t need no stinkin’ mary
ANNOUNCEMENTS:
fight league with trill at action church in canton
COT:
harbor freight’s M’s grandma and family as grandma may pass away soon, nequick’s friend’s aneurysm, YHC’s parents as a family member passes away.

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