WARMUP: Short mosey with right angles to help DigEm catch up. Some SSHs, Good Mornings, Neck Rolls, Sun Gods (do you have to ask?), Michael Phelps (ditto).
THE THANG: 2 steps forward, 1 step back. Run 2 lightposts forward, drop for 20 merkins (later modified to 15), then go back 1 lightpost, drop down for 10 BBS. Rinse and repeat until you reach the first road.
Thing 2: Some suicides in the parking lot of the thrift store.
Thing 3: Return to the school, stopping at each light post for squats. Alternating 5 and 10 squats.
MARY: No time, we were late getting back anyway.
ANNOUNCEMENTS: 2.0 Summer, Q School before Safari
COT: Curious George shipping out, all seniors moving out on their own, Backdraft remembering his fallen firefighter brother.