AO: WoodstockRucks
When: 06/15/2024
PAX:
Number of Pax: 8
Pax Names: Brad Pitt, Butter Bean, Dry Socket, Exile, Mouth-2-Mouth, Sooorie, The Count, Wastewater,
Number of FNGS: 0
FNG Names:
QIC: Mouth-2-Mouth
WARMUP: ruck overhead for disclaimer and core principles
THE THANG: partner up. One clean and throw 80 pounds sandbag. One former carry 5 gallon water can. Rock down noon day trail with 280 pound sandbags, and two water cans.
MARY: 50 sta 5 count flutter kicks
ANNOUNCEMENTS:
COT: