AO: Arena

When: 03/07/2024


Number of Pax: 11

Pax Names: AcSlayter, Big Papi, Brad Pitt, Bullet, Butter Bean, Geek, Maaco, Quadzilla, Sailor Moon, Saluki, Stage Dive,

Number of FNGS: 0

FNG Names:

QIC: Saluki

SS Hops
Imperial Walkers
Toy Soldiers
Copperhead Squats


Mosey to concession stand in middle of ball fields.

10 Merkins
20 Plank Jacks
30 Mt. Climbers (2 count)
40 Squats
50 Smurf Jacks
-Start with merkins (10 reps)
-Run to each gate opening & do exercise (like treating concession stand as center of a wheel – so 40 merkins total for rd 1)
-Escalator Style: Add 20 Plank Jacks on top of merkins for rd 2. (Then add 30 Mt. Climbers, etc. So rd 2: 10-20, rd 3: 10-20-30, etc)
-Exercise on six before starting next rd.
-skipped rd 4

-2F Lunch tomorrow noon at B&B on Sixes Rd
-3F Breakfast NEXT Friday (check channel for deets)
-Blood Drive tomorrow at Rez Anglican

-Blanks (formerly Bullit) 6th man: Dude is an author. Cool.
-AC Slaytor: Job interview today.
-Stage Dive: Traveling to meet GF’s fam in AZ.
-Big Papi: Friend lost job.

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