It’s Veterans Day. Thank you to all our veterans that have sacrificed so much for our freedoms. If you have a chance to thank a veteran please do it, not just today but all opportunities.
22 veterans take there lives each day, so to honor them and to bring this tragedy to light I decided to do 22 of everything.
Do each exercise at bottom and top, at the end do them all but half.
22 Mercian jacks
22 imperial squats
22 box cutters
22 Carolina dry docks
22 monkey humpers
22 star jumps
22 American hammers
22 diamond mericans
everybody finished did 2 minutes of mary