AO: Vineyard
When: 11/20/2023
PAX:
Number of Pax: 8
Pax Names: BoSox, Doddy, GoDaddy, Lizard King, Mouth-2-Mouth, Nesquik, Silverado, Soft Spot,
Number of FNGS: 0
FNG Names:
QIC: LizardKing
WARMUP: SSH, Weed pickers, Merkins, SunGods, Phelps
THE THANG: up and down stairs 10 squats and 15 dips, Football field BOMBS
MARY: random stuff
ANNOUNCEMENTS: Flag Football
COT: Prayers for NesQuik and his dad’s service, safe travels for all who are traveling.