WARMUP:
Had to shake the rust off from a nearly 2 month Q hiatus

THE THANG:
AmROCK—music choices were questioned
Partner work for the length of the song.
One exercise / one method of travel x6 songs

MARY:
Some—like BK the PAX had it their way

ANNOUNCEMENTS:
Blood drive + 10,000 mile challenge

COT:
Prayers for those in the path of the hurricane in FL and for those that can’t be tier A

F3 cruise line to boost Trills ego and points status