AO: Chatterbox

When: 12/12/2020

PAX:

Number of Pax: 11

Pax Names: Bagger, Chubb, Doddy, Jackalope, Narco, Saluki, Scarlet, Sgt. Slaughter, Silverado, Yellow Snow,

Number of FNGS: 1

FNG Names: Altar Boy

QIC: Saluki


Run Lap

200 SS Hop

180 Mt. Climbers (2 Count. Each Leg.)

160 American Hammers (2 Count.)

140 Flutter Kicks (2 Count.)

120 Star Jumps

100 ST Merkins

80 Squats w/ Imperial Walker

60 Bonnie Blair’s

40 Squat w/ Press

20 Tuck Jumps

  • Partner Up. Dora style.
  • Bear Crawl ~15 yds & back
  • Rd 1: 5 Pull-Ups between exercises
  • Rd 2: 5 Burpees between exercises

Run lap

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F3 Cherokee