AO: Lions Den
When: 12/12/2023
PAX:
Number of Pax: 9
Pax Names: Chicken Fried, Chops, Fleetwood, Hartford, Ice T, Odd Job, Saget, Sleepy Joe, Spicoli,
Number of FNGS: 0
FNG Names:
QIC: Ice T
WARMUP: mosey & keep moving
THE THANG:
The Nolan – just colder
Sprints for last 5 minutes
MARY: no time
ANNOUNCEMENTS:
COT: what happens at COT stays at COT. Prayers for Chops father Jesse & sagets friend Beth fincher