AO: Apex
When: 12/23/2024
PAX:
Number of Pax: 8
Pax Names: Butter Bean, Exile, Finkle, JackBauer (JB), Mr Sparky, Picanha, Sailor Moon, Swing Line,
Number of FNGS: 0
FNG Names:
QIC: Sailor Moon
WARMUP:
25 side straddle hop
5 weed pickers
12 merkins
Sun gods
Michael Phelps
THE THANG:
Played Feliz Navidad
Pax performed side straddle hop during song
Every “Feliz Navidad” & “Merry Christmas” pax performed a burpee
Elfie’s Present Scavenger hunt (12 total presents)
Split into 2 teams
Each team must find as many presents as possible by running around the AO
– when finding a present, pax must open gift and perform the exercise.
– presents were split into two categories Naughty and Nice. Naught gifts are worth 2 pts & Nice are worth 1 pt (Naughty gift exercises had larger rep counts or multiple exercises)
MARY:
Toes touches
Plank
ANNOUNCEMENTS:
COT: