AO: Apex

When: 12/23/2024

PAX:

Number of Pax: 8

Pax Names: Butter Bean, Exile, Finkle, JackBauer (JB), Mr Sparky, Picanha, Sailor Moon, Swing Line,

Number of FNGS: 0

FNG Names:

QIC: Sailor Moon


WARMUP:
25 side straddle hop
5 weed pickers
12 merkins
Sun gods
Michael Phelps

THE THANG:

Played Feliz Navidad
Pax performed side straddle hop during song
Every “Feliz Navidad” & “Merry Christmas” pax performed a burpee

Elfie’s Present Scavenger hunt (12 total presents)
Split into 2 teams
Each team must find as many presents as possible by running around the AO
– when finding a present, pax must open gift and perform the exercise.
– presents were split into two categories Naughty and Nice. Naught gifts are worth 2 pts & Nice are worth 1 pt (Naughty gift exercises had larger rep counts or multiple exercises)

MARY:
Toes touches
Plank

ANNOUNCEMENTS:
COT:

Leave a Comment