AO: Safari
When: 07/03/2025
PAX:
Number of Pax: 8
Pax Names: Babyface, Hopper, Leaky, MattressKing (Formerly Pella), Oxbow, Slum Lord, Sprinkles, Super Dave,
Number of FNGS: 0
FNG Names:
QIC: Super Dave
WARMUP: mosey & stretch
THE THANG: The 1776’er is 17 exercises & 76 reps of each exercise done Dory style with a partner. A full run through is 1292 reps. Some did more, some did less, all did well.
MARY: Ring of fire merkins last man standing style
ANNOUNCEMENTS: 4th convergence, 7/12 Lightning’s VQ, 7/19 2.0 5K.
COT: Slum Lord