AO: Chatterbox
When: 03/23/2024
PAX:
Number of Pax: 10
Pax Names: Cheesesteak, Colonel Mustard, Doddy, Grimace, Hand Me Down, Lexi, Narco, Nesquik, Panhandle, Vanilli,
Number of FNGS: 0
FNG Names:
QIC: Panhandle
WARMUP: lap, merkins, good morning twists, ssh
THE THANG:
11s – wall walk and air walks
Dip-o-thon
Lap
Variable lunges across field
Tubthumping
7 min of heaven
Cooldown
MARY:
ANNOUNCEMENTS: 3/30 csaup
COT: prayers for Grimace’s grandfather, Bobby. Prayers for Doddy’s fam