AO: Hurt Locker

When: 10/23/2023

PAX:

Number of Pax: 8

Pax Names: Bloodhound, Dandy, Hopper, Leaky, Misty, Olan Mills, Pella, Super Dave,

Number of FNGS: 0

FNG Names:

QIC: Super Dave


WARMUP: run & stretch
THE THANG: Roll dice to determine exercise. Run between two points doing exercises on each end. Roll again and repeat. Everyone hit a 5k minimum. Finished with an Indian run and sprint.
MARY: LBCs to endex. HAPPY BIRTHDAY LEAKY 🖕
ANNOUNCEMENTS: SFN and BA Burrito half in Dec.
COT: Prayers for Dandy and Panhandle’s M’s, Yogi’s dad.

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