AO: Hurt Locker
When: 10/23/2023
PAX:
Number of Pax: 8
Pax Names: Bloodhound, Dandy, Hopper, Leaky, Misty, Olan Mills, Pella, Super Dave,
Number of FNGS: 0
FNG Names:
QIC: Super Dave
WARMUP: run & stretch
THE THANG: Roll dice to determine exercise. Run between two points doing exercises on each end. Roll again and repeat. Everyone hit a 5k minimum. Finished with an Indian run and sprint.
MARY: LBCs to endex. HAPPY BIRTHDAY LEAKY 🖕
ANNOUNCEMENTS: SFN and BA Burrito half in Dec.
COT: Prayers for Dandy and Panhandle’s M’s, Yogi’s dad.