AO: Slab
When: 01/17/2025
PAX:
Number of Pax: 9
Pax Names: Beef Stew, Boondock, Canoe, Copper, Edibles, Jeff Tankersley, Spider, Squat-N-Cough, Wax-on,
Number of FNGS: 0
FNG Names:
QIC: Canoe
WARMUP: SSH, IW, CHS, ARM C, MP
THE THANG: 4 Corner Workout around 4 Block Clubhouse: Burpee, Merkin, Sit-up, Air Squat: Start with 2 each exercise then increase count by 2 each loop around: 2-4-6-8 etc.
Mode of Transportation between station Run/Mosey.
MARY: LBC, 6 inches, Box Cutter
ANNOUNCEMENTS: Ton Trot at Hobgood Monday – 3rd F 24th – Future Racing Cart purchase? Guns/Hoses race at Hobgood 2/8/25 early registration deadline soon!
COT: prayers for all