AO:

When: 02/02/2022

PAX:

Number of Pax: 10

Pax Names: Glamour Shots, Nesquik, Office Party, Scotchguard, Sting, Subzero, Surf N Turf, Swing Line, Trill, Wax-on,

Number of FNGS: 0

FNG Names:

QIC: SurfNturf


Lots of stairs today. We started by doing 11s on the stairs, with star jumps on the bottom, Mike Tyson‘s on the top. Then we did a loop including the stairs, bear crawl the stage, run up, J Lo at the top, sets of 10 dips on the last tear, back to the stage, repeat five times. Mary on the six, Dan stage jump ups. Repeat until 45 was over

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F3 Cherokee