AO: Lions Den
When: 12/10/2024
PAX:
Number of Pax: 11
Pax Names: Chubbs, Couch Fire, Diners Club, Fleetwood, Hartford, Ice T, Odd Job, Push It, Rembrandt, Spicoli, Tackleberry,
Number of FNGS: 0
FNG Names:
QIC: Ice T, Tackleberry
WARMUP: Ice T did the standard Mosey & took 1st round
THE THANG:
BOMBS
Cumulative 10.20.30.40.50
Burpees – 10
Outlaws -20
Merkins – 30
Big Boys -40
Squats – 50
Exercise run 40yds and back
Tackleberry next … same Premise – exerxise, Run 40,
bernie
Squat Jumps – 10
20- crunchy frogs
30 – lt Dans
40 – Something’s
MARY: yep
ANNOUNCEMENTS:
A few
COT
Caught up with Rembrandt. Happens in COT stays in COT