WARMUP: mosey. 26 SSH, and @spicoli sauntered in as we finished so we do 26 more so he didn’t miss out. weed pockets of course. Imperial Walkers, CH Merks and other beautiful movements. Mosey.

THE THANG: BLIMPS with good 1/4-mile run in between each. Count finished first. Good Work The Count! Mosey. Circle up for CH squats. Mosey. Speed ball 🏈 in the dark. The good guys won 3-1. Mosey to the flag.

MARY: nope
ANNOUNCEMENTS: Slab challenge on Saturday. Chik-fil-a 5k Aug. 18. Hustler’s tennis team championship this weekend.
COT: prayed in gratitude for Cali and for CP’s marriage event they are teaching. God is Good!!!!! 😃