AO: Vineyard
When: 04/17/2025
PAX:
Number of Pax: 8
Pax Names: Doddy, Glamour Shots, Lizard King, Mouth-2-Mouth, Nesquik, Silverado, Soft Spot, Vanilli,
Number of FNGS: 0
FNG Names:
QIC: Glamour Shots
WARMUP: standard F3 Cherokee w/ disclaimer
THE THANG: 🔩 various exercises with bar and also Dora
MARY: Silverado Stretching
ANNOUNCEMENTS: 🩸💉 Drive
COT: