AO: Oz
When: 04/14/2025
PAX:
Number of Pax: 9
Pax Names: Blarney, Boondock, Copper, Edibles, Hustler, Mustard Gas, Small World, Tinfoil, Tinker,
Number of FNGS: 0
FNG Names:
QIC: Tinfoil
WARMUP: little mosey, little stretchy
THE THANG: Grinder where 2 men stayed and did work together and a second pair ran. Then rotated. We did 3 sets for each exercise then switched. My NASCAR generated rando playlist on Spotify was awful!