10/10/2020 - Woodshed - Tabata THIS!
Warmarama Mosey to Amphitheater SSHs, Imperial Walkers, Wind Mills, WeedPickers Half a Burp Back Mountain Partner Up. P1 runs backwards up the hill, then forwards down the hill for one…
Warmarama Mosey to Amphitheater SSHs, Imperial Walkers, Wind Mills, WeedPickers Half a Burp Back Mountain Partner Up. P1 runs backwards up the hill, then forwards down the hill for one…
As I was thinking of different ways to get others out to embrace the suck, I thought why not get a patch for it. I searched my local ruck challenge…
Warm-O-Rama: I heard that the Pre-run was going to go do a nice long run I felt a nice long mosey up a hill and down some stairs would be…
Running with my homies…. route was to Dupree rd, to stone bridge to town lake to rusk st than down main. Complements of Vespa who first showed me those mean…
Used the jenga blocks of doom. Two people were the taggers. They pulled a jenga block. The block had a workout on it. If the others were tagged they were…
Warm-O-Rama: Mall Cop asked for no Burpees, Man Makers, Bear Crawls, or Crawl Bears on Slack prior to the BD, so naturally YHC had the PAX do all of these…
WARM O RAMA some SSHs, LBCs, Monkey Humpers, and ended with a Merkin Shuffle, 5 Merkins and 5 shuffles steps on arms and repeat 5 times (something I learned with…
The BackBlast: Intro: Spaceballs may not post at The Vineyard, but he left us a gem that to this day no one has ever completed. There’s a good reason…
YHC took the Q for the official launch of The Colosseum, that also turned into a convergence with The Forge and The Clinic late in the game. Thanks to @Brady…