11/22/2020 - Redline - Ruck/RunBack Mountain
Intro: This is a running AO so we ran and we rucked. Warm-O-Rama: Got to the WH parking lot and tried to guess if it was Bonilla or Neon coming…
BackBlasts
11/21/2020 - Hurt Locker - Inflation
Intro: Another sad, sad day for the Saturday version of Hurt Locker, once again being outnumbered by the resurgent Boomers. YHC would not be dissuaded from continuing on despite mocking…
11/18/2020 - MorningWood - Uninvited Guests-We Want to Party Too
Intro: Chitwood under the weather, but he knew he could count on this group to come up with something on the fly, especially with Yogi and a Kotter, Kilo, taking…
11/21/2020 - The Mill - All Washed Up
Warm-O-Rama: Weed Pickers Sun Gods SSH Michael Phelps PAX mosey over to grab a coupon and headed to pavilion. The Thang: W.A.S.H. PAX split into teams and QIC flew…
11/18/2020 - Clinic - Q School
Q School Day at The Clinic! WARM-O-RAMA: Mosey around the back lot first then up to the gazebo for a welcome, some Side Straddle Hops, Imperial Walkers, and a demonstration…
11/17/2020 - Holy Iron - I hate bear crawls
YHC really does hate bear crawling but the only way to get better is to bear crawl more and might as well throw in some kettlebells. Run down the hill…
11/14/2020 - Woodshed - Anniversary Q Part II
Soup was also in attendance, but I don’t see him on slack. Milking this Anniversary week think for all it’s worth and hosting another Anniversary Q. For this Q…
11/19/2020 - Blacktop - The walls of Jericho
‘Twas a brisk morning at the blacktop, with only a few brave souls showing up and showing out for there brothers. Warma-Rama – quick mosey -seal claps IC -weed picker…
11/19/2020 - Happy Jack - Hurricane re-do
Warm-up: Take the bags to the field, drop them down and circle up for some IC Weed Pickers, Imperial Walkers, and Copperhead Squats. The Thang: Starting at the back…
11/19/2020 - Stoneclad - Pyramid!
Nice and Cold this morning with 36 degree weather and a FNG!! What more could you ask for outside of what could be happening with Tulip driving himself now! Hope…