06/30/2024 - Mountain Biking - Chippendales
WARMUP: None THE THANG: Ride VMT half and Dwelling with one climb back up chutes and ladders. It was so humid that YHC and State Farm both had to resort…
WARMUP: None THE THANG: Ride VMT half and Dwelling with one climb back up chutes and ladders. It was so humid that YHC and State Farm both had to resort…
WARMUP: none- we had places to go! THE THANG: each pack was required to bring the aforementioned packing list which included a 40 pound driveway and a 40 pound sandbag.…
WARMUP: Mosey, stretch THE THANG: I gave PAX sheet with 50 points around Veteran’s Park. The goal was to find as many as possible. To get credit PAX had to…
WARMUP: Mosey, stretch THE THANG: I gave PAX sheet with 50 points around Veteran’s Park. The goal was to find as many as possible. To get credit PAX had to…
Glorious morning of frisbee with you gentlemen! MVP went to Scoby! It was fun getting to put all the families on one team. Prayers for The Bus’ surgery and Powder…
WARMUP: Mosey, stretch THE THANG: I gave PAX sheet with 50 points around Veteran’s Park. The goal was to find as many as possible. To get credit PAX had to…
WARMUP: SSH’s, WP’s, Copperhead Squats, IW’s, SG’s, MP’s THE THANG: 1) Sweat – Interval sprints around the loop, 2 loops total. 2) Ode to Rocky – 22’s – Rocky Sit…
WARMUP: SS-Hops, Weed Pickers, Baseball Arm Stretch THE THANG: Hufflepuff Dismantled Slytherin Today… The highest scoring Game of Ultimate Quidditch to Date. Hufflepuff handed out the punishment and Slytherin is…
WARMUP: nope THE THANG: run, pull ups, merkins MARY: nope ANNOUNCEMENTS: were announced COT: 🙏🏼 Naked Man Moleskin: YHC got Geek nice and moist before he went into the
WARMUP: started with a walking Mosey & still had conplaints. No pleasing this crowd. Added Windmills. Really seem to throw everyone off from the peas and carrots THE THANG: Mayhem…