04/10/2025 - Happy Jack - WTH is Manning?
Plenty of running and merkins were had by all along with non stop X-rated dog sex. Happy Thursday to all except
BackBlasts
04/10/2025 - Flying J - Pick Your Poison
WARMUP: Nope THE THANG: Ran MARY: Nope ANNOUNCEMENTS: COT: Prayers for Brad Pitt, Narco’s M, and Pax
04/10/2025 - Radio Silence - More Calsu
WARMUP: regular stuff THE THANG: Calsu ENOM, 3 burpees then as many Thrusters with coupon as possible. Total 100 Thrusters. AAL arms, abs and legs) 25 each curls with coupon,…
04/09/2025 - Pineapple Express - Trails closed, the moose up front should have told you.
WARMUP: no THE THANG: ran sixes to the aquatic center. Sitch and YHC found some new, awful hills down Blankets Creek Lane MARY: no ANNOUNCEMENTS: not really COT: yes and
04/08/2025 - Lions Den - Mayhem
WARMUP: standard THE THANG: MAYHEM MARY: Alittle ANNOUNCEMENTS: F3 breakfast and service opportunity this Saturday. Third breakfast next
04/09/2025 - MorningWood - No all Rights = Best Morning Ever!
WARMUP: Golf Balls divvied up THE THANG: Masters Week Par 3 Competition. #2, #11, #13,#16, #6. Restop claims he was +1 to take the title, potential protest and pouting by…
04/09/2025 - Colosseum - Speed For Need training day
WARMUP: traditional F3 Cherokee THE THANG: general overview of race chairs and driving. Then PAX took the chairs out to practice driving and switching roles MARY: ANNOUNCEMENTS: SpeedForNeed.org COT: prayers…
04/08/2025 - Brickyard - Brickyard
WARMUP: nope THE THANG: nope MARY: nope ANNOUNCEMENTS: nope COT:
04/09/2025 - Broadway - Apparently the best stockyard beatdown at broadway
WARMUP: 60% hill runs and some of the classics. Focused on compounding similar movements that would be used in the beatdown to force time under tension since we do not…
04/09/2025 - Black Ops - HOTL Clubhouse
WARMUP: THE THANG: 3.5 mile run MARY: ANNOUNCEMENTS: