02/19/2020 - Forge - Triple T Workout: Snakes (or Snak)
Intro: PAX gathered in the gloom for a nice, extremely cool and wet day. Some were wondering why in the world they would come out in the rainy morning rather…
BackBlasts
02/19/2020 - Pineapple Express - 🍍 is underwater
Intro: Open Q spot – ☘️ Will take it Warm-o-Rama: Set up the coffee in the bathroom find my light, hope it’s charged quick wardrobe change and lose the sweatshirt…
02/18/2020 - Wicked Witch - Modified Murph
Intro: WW gets turned on her hat. Warm-o-Rama: N/A The Thang: Turned the WW on her head this morning into a // odified // urph. Mosey down main trail head…
02/19/2020 - Kodiak - Kodiak Relays
Intro: For relay races we need 8 PAX. Perfect. Whoops here comes #9. That leaves YHC to “coach”. Where’s my WHISTLE?!! Warm-o-Rama: 0530 Let’s Mosey! Around the parking lot to…
02/18/2020 - dungeon - Lightning Free
Warm-o-Rama: Quick mosey to back parking lot Weedpickers SSH Arm Circles Hillbillies Downward Dog The Thang: Headed to the stairs to get things started with Jacob’s Ladder. We went in…
02/19/2020 - Crossroads - blocks and laps and blocks and laps
Warm-o-Rama: Mosey to coupon stack, grab a coupon and back to the flag The thing: Starting at the flag…20 merkins + 20 shoulder presses + 20 curls then…run one full…
02/18/2020 - Lions Den - Congrats Pluto!
Intro: On this day, in 1930, Pluto was officially declared a planet and became the 9th planet in our solar system. In 2006, the definition of a planet was properly…
02/17/2020 - Apex - We all brough Butterfingers to the D&D game night……
Intro: A few hearty souls showed up in spite of many folks being on winter break somewhere warm and sunny. Warm-o-Rama: Mosey over to the ES parking lot for…
02/17/2020 - Vineyard - Wheelbarrow row
Intro: I’m just glad my shoes are dry. Warm-o-Rama: Mosey around the perimeter of the the parking lot, halt halfway for: ssh x 15 mountain main poopers x 15 weed…
02/18/2020 - Paragon - Modified Bert
Intro: Dipped back into the hero workout database for a modified Bert Warm-o-Rama: Long mosey around to the Sequoyah bus lanes 10 – SSH’s 10 – high knees 10 -…