Quick mosey to back parking lot
Headed to the stairs to get things started with Jacob’s Ladder. We went in reverse order, the Q forgot the count was ascending not descending.
Next up 11s, Dips & Derkins
then 40s, Shoulder Taps & LBCs
Went back to the front of school for some work with a coupon.
25 reps of each exercise followed by a short run
J Los – no coupon
Leg Lifts – no coupon
– Yukon Cornelius M, flu
– BFace, family relationships
Naked Man Moleskin:
Welcome Udder! You absolutely killed it this morning.
Great work by everyone this morning and awesome numbers. Let’s keep EHing.