WARMUP: n/a
THE THANG:
1). Get to the party
-PAX carry 60# up/down stairs.
-Remaining PAX rotate between air press and SSH.

2). “Do I sound like I’m ordering a pizza?”
-Partner up, take turns OH pressing tire (the pizza), walking five steps, and throw tire in turns until reaching cone. When you hit cone partner carry tire back.
-All else will roll dice for AMRAP exercise until PAX return with tire then repeat.
-1 Karl’s crunches
-2 Tony’s Turkish getups
-3 Alexander’s Alabama ass-kickers
-4 Marco’s merkins
-5 Fritz’s Frankensteins
-6 Sprint to light pole / mosey back

3). “Welcome to the party pal!”
-In honor of Sgt. Al Powell crashing his patrol car on the wall, balls to the wall

4). “Send in the car”
-Partner up, farmer carry sandbags (stringer missles) to cone and back
-All else will roll dice for AMRAP exercise until PAX return with tire then repeat.
-1 Franco’s flutterkicks
-2 Uli’s up-downs
-3 Heinrich’s hallelujah squats
-4 James’ jump squats
-5 Kristoff’s Carolina dry docks
-6 Sprint to light pole / mosey back

5). Die Hard trivia
-PAX ran in place/high knee during trivia
-Wrong answers = burpee penalty

6). “Happy trails Hans”
-30 burpees, 1 per every floor he fell to his death.
MARY: Twinkies
ANNOUNCEMENTS: Reindeer Games 12/23
COT: Duggar’s family and donor family, Fudd’s FIL, Panhandle/Dandy’s M, Hopper’s mom, The Mole, and anyone I might have missed.