WARMUP: standard with some cooper
Head merkins
THE THANG: ran laps around the theater and two packs carried the log at opposite directions until everyone had an opportunity. Then we did a ring of fire with various log exercises with partners.

We then ran to the hill. Rucks off, mosey down the hill. At the bottom of the hill, sorry found himself in Rand by the girth of the 3 inch puddle of water. Knowing that God did not make this puddle for it to go unappreciated. Pax did a Burpee into the puddle, rolled to the left and stood up. This was repeated three times.
MARY: there was no time since abs are made in the kitchen
ANNOUNCEMENTS: third F breakfast and bad ass burrito, half marathon on 21 December
COT: during a recent fraternity alumni event, sooorie convinced to new Fng’s to come out and experience the globe gloom. Prayers for stage Todd‘s mom being cancer free prayers for Butterbean newborn and RSV, prayers for jar jars s friends who are serving overseas.