AO: Colosseum
When: 04/29/2024
PAX:
Number of Pax: 11
Pax Names: Air Bud - Fantasy Football, and Team Axe Throwing Champion, BailBond, Caboose, Cheesesteak, Coupon Relay, Dr Tron, Elvish, JoyCon, Training Wheelz, Viceroy,
Number of FNGS: 0
FNG Names:
QIC: BailBond
WARMUP: mosey. ssh. imp walkers. weed pickers.
THE THANG: mile monday. first half Indian run. second half on your own. grab a coupon and rifle carry to whoever board. list of exercises. 20 reps at the start. 15 half way across the parking lot. 10 on the other side. come back and do the same with the next exercise.
MARY: ain’t nobody got time for that
COT: bros going through some stuff