*WOR*
SSH
Toy soldiers
Imperial walkers
Copperhead Squats
Sun gods
Michael Phelps

*THE THANG*
Mosey to hill: 11s
Merkins at the bottom
Bear crawl to the top
Double count lunges at the top

Mosey to the football field stopping at picking tables for some dips in cadence.  

Dora on the football field.
1st partner at the goal line
2nd partner travels to the 50 yard line and perform 2 burpees
Exercises were 200 big boys and 300 merkins. (Ran out of time and everyone was smoked at about 200 merkins)

Mosey back towards the flag stopping for some more dips.

Back to the flag for 1.5 minutes of Mary. Flutter kicks and LBCs took us home.

*COT*
Count off, name o’rama, announcements & prayers lifted. Coffeteria commenced at Race Track

Thanks for the warm welcome and letting me lead you guys this morning!