AO: Colosseum
When: 05/01/2024
PAX:
Number of Pax: 10
Pax Names: BailBond, Caboose, Cheesesteak, Colonel Mustard, Dr Tron, Elvish, Flatline, Measure Twice, Speedway, Wax-on,
Number of FNGS: 0
FNG Names:
QIC: Colonel Mustard
WARMUP: The Usual SSH…
THE THANG: Merkins Circuit
– 15 WMD x8
– Bear Crawl/Crab Walk + Bernie Sanders x8
– 6 Partner Hand Slap Merkins x8
– Lunges and Toy Soldiers x8
Total 168 – 189 Merkins if 8 or 9 rounds
MARY: Stretching by Wax-on
ANNOUNCEMENTS: May Merkin Challenge invite for 5,000 Merkins
COT: Stephen’s family and his 3 year old daughter Emma who was diagnosed this past week with Late Infantile Battens Disease.