Warmo:
Nessy gave a rousing rendition of the state sponsored, state approved core principles

The Thang 1:
Nessy’s tour de pavilions
-Lower body stuff + lots o calf raises
-mosey to other pavillion
-11s // toes to fence + donkey kicks at restroom by playground
– a form of Mary w/ core + upper body as promised

The Thang 2:
Grimmy’s Musical BD
-Warmed up to “Trill’s™️” Tubthumping Routine
-Music Bingo – pax roll die and have 30 secs of a workout then answer artist + song playing—at 45 secs PAX can help — at 1 min of no correct answer all PAX do a 5 burpee penalty
-Till I Collapse routine—merkins and or LBCs until you collapse to the beat

Mary:
Some — Drummy’s count was memorable as imitation is the sincerest form of flattery

COT:
Was a good day—rain held off—great cap to a great year with you fellas