AO: Radio Silence
When: 01/09/2025
PAX:
Number of Pax: 9
Pax Names: Blarney, Chubbs, Dry Socket, Fifth Wheel, Gollum, Hustler, Paper jam, Slow Burn, Sooorie,
Number of FNGS: 0
FNG Names:
QIC: Slow Burn
WARMUP: mosey, ssh, copperhead squats, mericans
THE THANG: Roll the 16-sided die of death, do the exercises that it lands on. This die has a mind of its own and decides how it wants to try and kill the pax. Today it chose a well-rounded 90 Freddie Mercury’s, 100 burpees, 75 tuck jumps, with some side planks, mericans, jump squats, tricep dips, American hammers, and laps thrown in there.
MARY:
ANNOUNCEMENTS:
COT: