AO: Clinic

When: 01/23/2023


Number of Pax: 13

Pax Names: Barbossa, Blue Light, Glamour Shots, Lasso, Misc., Office Party, Rojas, Scotchguard, Snow White, Steeplechase, Surf N Turf, Test Tube,

Number of FNGS: 0

FNG Names:

QIC: Glamour Shots

Its coupon day at The Clinic!

Mosey, mission, principle, disclaimer. *YHC forgot it ends with the COT, Barbossa never forgets!


Coupon: 33lb bolt



100 step ups(50 w/coupon: 50 w/o coupon)

DORA: one partner runs the loop of stairs while the other performs:

30 curls, 30 squats, 30 overhead press, 30 Alabama prom dates, 30 bent over rows……Rinse and Repeat.

Stretching at the end. COT, prayers for Lasso and a quick completion of his immigration process. NOTE: Weasley was also in attendance.

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