WARMUP: 15 Squatjacks (aka Little Man in The Woods, 10 Ruck Merkins while waiting on Wastewater

THE THANG: Pax pick a cardinal direction and we ruck. Started West, then South, then East, then North. Ruck 4 Miles to honor F3 Papa Smurf who passed away in 2017 of ALS.

“Know that your life matters to many; so do good work, laugh every day, and press on!”
– Nelson Cooper (Papa Smurf)

Formed a cross over Woodstock.

MARY: 15 Slow 4-count ruck swings

ANNOUNCEMENTS: Upcoming Limitless 5k in April

COT: On the eve of Palm Sunday, YHC had the idea to cover Woodstock with the symbol Christ’s enduring our sin and shame to save us.