AO: Stoneclad
When: 07/18/2024
PAX:
Number of Pax: 8
Pax Names: 8-Bit, Baby Ruth, Bo Peep, Flatline, Mouth-2-Mouth, Splash Pad, Tallyman, Tulip,
Number of FNGS: 0
FNG Names:
QIC: Baby Ruth
WARMUP: Mosey around the parking lot until I get setup
THE THANG: Escalator routine of 9 different exercises while doing deconstructive burpees
MARY: No picker pounders
COT: Prayers for all