AO: Broadway
When: 05/08/2024
PAX:
Number of Pax: 10
Pax Names: Butter Bean, Daisie, Duster, Jar Jar, Lamb Chop, Mouth-2-Mouth, Mr Sparky, Picanha, Python, Quadzilla,
Number of FNGS: 0
FNG Names:
QIC: Jar Jar
WARMUP: Quick Mosey around, 15X SS Hops, quick run up the hill.
THE THANG: Wall Sit for an entire song, passing 40# medicine ball back and forth. 4 Corners, Burpees, Curls, Squats and Mountain Climbers, rinse and repeat. Ended with Thors Hammer.
MARY: Nope
COT: Prayer for Daisie and CP.