AO: The Rock

When: 11/07/2023


Number of Pax: 9

Pax Names: Air Bud, Blue Cheese, Cable Guy, Colonel Mustard, Dr Tron, Elvish, Guinea, Measure Twice, Speedway,

Number of FNGS: 0

FNG Names:

QIC: Blue Cheese

WARMUP: usual
THE THANG: Decided to bring back Dora.
Pair up
100 Merkins, 200 big boys, 300 squats
Other partner ran from the concession stand, past batting cages and down the hill. Hit the light pole, and run back.
Next Dora: 100 flutters, 200 copperhead squats, 300 air presses.
Col Mustard complained about too many squats, so we finished it out with eight minutes straight of air presses. We all regretted his mistake.
MARY: 3 min of it
COT: always

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