WARMUP: merkin, mtn climber
THE THANG: sandbag- curl it, press it, squat it, man maker it. mall cop can’t catch a black twelve sided die in the dark. we had to do burpees as a result.
MARY: box cutters
ANNOUNCEMENTS: holiday lights 5k. shirt orders.
COT: greenmile patience with pre teens that are trying to front. luckily, they only act like that at home.
FNG Dance Fighter has some job opportunities to mull over.
Stage Dive is giving a speech at a retreat this weekend. going to EH a few dudes.
Big Papi had to make the tough decision to put down his dog, Honey. Dogs are the best and she gave them 15 years of companionship.