Number of Pax: 12
Pax Names: Boondock, Bunny Slope, Copper, Edibles, Eggplant, Fritz, Kragle, Melon, Nightshade, Plus 8, Spider,
Number of FNGS: 0
Mosey around – Mission – 5 Core – SSH, Weedpickers, Michael Phelps – PAX assemble for instructions.
B – Bonny Blairs – 50 2-count
O – Outlaws – 75
M – Merkins – 100
B – Big Boys – 125
S – Squats – 150
PAX in pairs/trios – P1 runs to other side of the parking lot, up the stairs and grabs a coupon for 8 reps of Dealer’s Choice: Curls for the Girls, Shoulder Press, Skull Crushers. P2 performs BOMBS exercise keeping count. P1 returns and continues count while P2 runs for their +8 of Dealer’s Choice.
Rinse & Repeat until Q calls time.
Everyone completed one round, and most got to do a second round of Merkins.
6 man; Announcements; Prayers; Coffee & Hot Chocolate