AO: Clinic
When: 07/13/2022
PAX:
Number of Pax: 12
Pax Names: Blue Light, Clickbait, Driftwood, Finckle, Hogpen, Lasso, Misc., Scotchguard, Subzero, Swingline, Test Tube, Wax-on,
Number of FNGS: 0
FNG Names:
QIC: Wax-on
Warmarama of one side straddle hop.
bear crawl and crawl bear for 300m on raid road track.
11/11s
Merlin’s, run to squats, big boys, run to Bonnie Blair’s and then run back to start.
Thunder
stretching