Empty Q sheet for this week. You’re Humble Correspondent was talking to his M yesterday, saying “haven’t Queued there in awhile.” She said “you should take it!” I wanted to come up with a real snotwoggler, something to challenge the gazelles of the Which. I was out of town last Monday, so had no idea what the previous beatdown was like. So I asked the Site Q himself if I should organize a 5K. “Sure” he says. But he fails to mention that they just did that last week. I just thank the great Sky Q that these PAX are true Hymns, and that there patients no’s no bounds.
Irregardless, here we go… quick warmup around the ass fault loop out front. YHC taught the PAX how runners really warm-up (no static stretching) for about 5 minutes then explained the course. This is not easy to do as the PAX insists on mumblechatter. Funny thing about talking is you can’t here the directions while your speaking.
Trip down Old Bullpen (main trail) with offshoots for Pink, Orange/Red, 2nd Green entrance, Up Ol’ Blue, and back. Then down Yellow to the bottom and back up. 5K = 3.1 Miles walking as observed during Recon on Sunday. How ever: 2.9 Miles running for this beatdown.
The Good PAX headed to the pull-up bars for 5/10/15 Pullups, Pushups, Situps AMRAP until time to head back to the flag.
The Misbehaving PAX decided to make up a run of there own. Then they tried to takeover the Q with some pushups. Since we already did that, YHC tookover the takeover and we did a round of Flutter Kicks, Crunchy Frogs and LBC’s until TIME.
12 running PAX, plus 1 pre-running PAX, plus 4 very noisy, obnoxious, wisecracking RUCKERS.