WARMUP: arrived right on time to catch the end of whatbwas clearly a pre-run. mosey, SSH, Imperial Walkers, weedpickers, sun gods
THE THANG: TV theme song tabata. one exercise for whole theme song. first PAX to guess the show correctly got to pick the next exercise from the list (and erase it). @airbud didnt get any. every 7 songs we took a commercial break to run around the parking lot.
MARY: airwolf theme took us to time
COT: Prayers for relationships with our Ms, injured PAX, work