AO: 3rd F
When: 09/07/2022
PAX:
Number of Pax: 7
Pax Names: Air Bud, BailBond, Chevy, Dr Tron, Hangnail, Measure Twice, Training Wheelz, Viceroy,
Number of FNGS: 0
FNG Names: 0
QIC: Air Bud
Air Bud’s Birthday Bash was a great success because we started off the warm-o-rama with 35 SSH! The work consisted of two sets of beatdowns. There was ARM work and CORE work. During each set of work, the PAX had a trivia challenge. If you got the question right, we took away a Burpee. If you got it wrong, we added 1. The PAX were roughly 50% accurate so we averaged about 9 Burpee’s per round.
After the beatdown, we ran the Hill of Gloom and ended up back at the flag for COT.