AO: Catbox

When: 04/26/2025

PAX:

Number of Pax: 16

Pax Names: Backdraft, Barrel Monkey, Blowpop, Chicken Fight, Emmit, Fleetwood, Flip Flops ZS, Hard Drive, Ice T, Pie Bar (PB), Pigeon, Pop Up, skids, Squat-N-Cough, Tackleberry, Tinker,

Number of FNGS: 2

FNG Names: Tomcat, Oriole

QIC: Pie Bar (PB)


WARMUP: One lap, standard warmups
THE THANG: Perform 18 reps of the each of the following: Squat thrusts, Mtn Climbers, Squats, BBS, Box Jumps, Derkins, Leg raises, Dips. Then run to bottom of hill and do 2 burpees and run back. Rinse and repeat reducing reps by 2 every time. Assigned two whistleblowers. Run full lap whenever whistle blew. Speedball.
MARY: Negative
ANNOUNCEMENTS: RED Friday shirt preorder, Blair Witch, Kotter contagion,
COT: Prayers for various concerns raised
NAKED MAN: Chicken Fight with the Speedball play of the year! Maybe the last five years!

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